The Rama Redemption

An attempt to document my daily dietary routine for future reference of my future "old.alone.done for."-self.

18 Days: Day 7

Okay, after learning that I lost 8lbs, currently at 162… Decided to eat normally for this weekend since I’m way ahead of my scheduled weight loss. So time to take in a heavier calorie count per meal.

Breakfast:

  • 1 Apple

9am:

  • 2 slices of bread

11am:

  • 1 Orange

Exercise:

  • Basketball (shooting and a couple of light drills, 1 1/2 hours)

Dinner:

  • A large bowl of Kare-Kare
  • Chocolate Ice Cream

12am:

  • SmartC lemon (large)
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